ACT Companion: The Happiness Trap App For PC Windows and MAC – Free Download

“I believe we have created the ultimate ACT app. An invaluable tool for any coach or clinician working with ACT – as well as for all their clients.”
— Dr Russ Harris, internationally acclaimed ACT trainer & bestselling author

“I love this app! Simple, clean, and clients can get to where they need to go really quickly.”
— Dr Louise Hayes, clinical psychologist at Orygen Youth Research Centre, University of Melbourne

“This app is a great tool for clinicians and clients. ACT Companion is a valuable resource that lets you take ACT outside of the therapy room and into your pocket.”
— Nesh Nikolic, clinical psychologist & ACT trainer

Develop and practice the skills you need to be present, open up and do what matters – with dozens of simple, yet powerful, interactive ACT exercises and tools based on the best-selling book, The Happiness Trap, by Dr Russ Harris.

If you’re working with an ACT coach, clinician, or self-help book, then ACT Companion will help you put what you’ve learned into practice and create meaningful change in your life.

What is ACT? Acceptance and commitment therapy is a scientifically supported mindfulness-based behaviour therapy with over 100 published peer-reviewed studies demonstrating its effectiveness for a wide range of clinical issues (such as anxiety and depression) as well as mental wellbeing and peak-performance.

Privacy note: Your privacy is extremely important – data or personal information entered in the app is NOT collected, recorded or stored anywhere other than on your own device.

For more information, please visit www.actcompanion.com