Cardiac coherence : antistress For PC Windows and MAC – Free Download

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Cardiac coherence : antistress For PC Free Download And Install On Windows 11, 10, mac, the best guide to install the newer edition of “Cardiac coherence : antistress” whatever your PC is 32bit or a 64bit. Get Cardiac coherence : antistress APK software on Computer, Laptop easily.

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How To Install Cardiac coherence : antistress App on PC Windows 11/10/8/7 and Mac

Download n play Cardiac coherence : antistress APK software on your computer by emulating with Memu player or BlueStacks. It is free to run Cardiac coherence : antistress software on Windows 11, 10, 8, 7, Laptops, and Apple macOS

  1. Choose the best emulator from below
  2. Most populars are: memuplay.com, bluestacks.com.
  3. Open it to make an Android environment on the PC
  4. Cardiac coherence : antistress app downloadable Google Play Store
  5. Just find the install option of Cardiac coherence : antistress application

Smart Preview of Cardiac coherence : antistress- Features and User Guide

Discover the best breathing exercise : Cardiac coherence. Simple and ergonomic, cardiac coherence breathing is the best way to help reduce stress and anxiety.✨.

Reduce your stress and your anxiety ! πŸ˜€

Features:

– Choice of music 🎢

– Choice of a sound on inspiration and or on expiration 🎼

– Set a vibration for transitions πŸ“³

– Create your personalized session: choice of music, duration, animation πŸ†’

– Personalized entertainment β˜€οΈ

– History of its sessions πŸ“œ

– Modify the duration of your sessions, and of each inspiration and expiration πŸ•”

– Completely customizable application, you choose everything, from music to animation, including durations and different sounds as well as transition vibrations. πŸŽ‰

Cardiac coherence is the best natural ways to reduce anxiety and stress !

With transition sounds and vibrations, you can practice even without looking at your screen and wherever you want, even in the dark since the screen can be turned off! πŸ‘Œ

You are the master of the place and choose everything in the smallest detail, the application was thought by users and for users of Cardiac Coherence . πŸŽ‰

Why should you do cardiac coherence?

Cardiac coherence is the best natural ways to reduce anxiety and stress !
With transition sounds and vibrations, you can practice even without looking at your screen and wherever you want, even in the dark since the screen can be turned off! πŸ‘Œ, and also allows long-term control of one’s emotions.
The goal of heart coherence could not be simpler, it is enough to breathe following cycles of 5 seconds of inspiration for 5 seconds of expiration. However, if you want to change this you can in the application. You can change the duration of inspiration and expiration to the second you want to adapt the application entirely to your needs. In the long term, cardiac coherence brings significant benefits as for the practice of meditation. Among other things, there will be a reduction in symptoms of depression, and a reduction in blood pressure.
For the immediate many effects will be felt, this is why the practice of cardiac coherence to many followers.

Here are some of its immediate effects:

– Physical and mental soothing. 😎

– Better sleep. πŸ’€

– Increase in the amplitude of cardiac variability. πŸ’–

– Decreased cortisol (stress hormone, lots of negative effects at a high rate). πŸ“‰

– Increased secretion of DHEA (anti aging). πŸ“ˆ

– Improved memory and coordination. 🧠

– Increased secretion of serotonin. πŸ€—

Cardiac coherence is an excellent introduction to meditation, but also a very good complement to it.
Ideally, it is recommended to do 3 cardiac coherence sessions per day, that makes 15 minutes of practice. It is really little compared to the benefits of practicing it. You can for example do a session in the morning when you wake up before going to work, another at noon to mark the break, as well as a last one when you come home in the evening to relax from your day.
Finally, these are only our recommendations, it’s up to you to build your own program according to your needs and desires πŸ™‚.
Do not forget the many benefits of the practice, this will allow you to keep yourself motivated constantly so as not to relax the practice.
We sincerely hope that you will like the application, it was designed with simplicity and beauty to satisfy each of our users.
We remain at your disposal to improve our application, so do not hesitate to contact us and especially to leave a note to thank us for the work on the application ☺️.

What’s New on the Latest Edition Of Cardiac coherence : antistress

Added session goal per day (available in profile).
Addition of the end of session screen which contains the session of the day, your current series (one lotus flower won per day at the end of the session), and the number of leaves won in total (one leaf won per session, no time limit)
Fixed various bugs

Disclaimer

We are not claiming ownership of this app. Alos, we are not affiliated. Everythings of Cardiac coherence : antistress app like SS, logo and trademarks etc are not our property

We are not offering any downloads of Cardiac coherence : antistress app. Here is only the guide to install the Cardiac coherence : antistress app on PC.

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